Cristiano Ronaldo's workout routine at 40 includes weight lifting and high-intensity sprints, complemented by recovery ...

Hichman Bukhari spent four years protecting Cristiano Ronaldo as he dominated La Liga with Real Madrid, and in a recent ...

Cristiano Ronaldo is still a global soccer phenomenon. At 40, the Portuguese star has dropped a bombshell: his biological age ...

shedding light on one of the secrets behind his incredible longevity and fitness Cristiano Ronaldo reportedly savours an "unusual" Portuguese dish from his mother’s kitchen that helps him stay ...

Cristiano Ronaldo is getting older but his ridiculously rig is as ripped as ever, thanks to the football star’s meticulous fitness and diet ... And the final secret behind Ronaldo’s supreme ...

Cristiano Ronaldo isn’t just a football legend—he’s a global example of dedication and professionalism. And now, with his secret revealed, the world finally understands how he continues to ...

In a YouTube interview with Whoop on May 20, the Portuguese footballer revealed key habits that help him stay in peak shape even at 40. He shared that he clocks in 17,000 steps a day and ...