Research shows taking a month-long break from alcohol has been associated with a wealth of physical and mental health ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout January. Read more here ...

The ‘sober curious’ movement has gained steam across the US with more and more people participating month-long dry periods to ...

Chad Kelly, 57, of Atlanta recently had an amazing Sunday fly fishing on the Toccoa River. He caught a few trout, enjoyed a friend’s company, and witnessed a majestic fog rising off the chilly water ...

Whether you're trying to stay on track during dry January or want to focus more on your health and cut down on alcohol, never enjoying a beverage isn't the only way. Luckily, there is a dry January ...

January is a month filled with a renewal in hopes and dreams for the New Year. It’s also a time when many people make a pledge to give up alcohol for 31 days in a social movement known as ‘Dry January ...

Whether you’re diving into Dry January, testing the waters of moderation, or just exploring new flavors, this guide has something for everyone. Ready to raise a zero-proof glass? Dry January is no ...

A master distiller explains how you can reap the benefits of Dry January all year long with the help of a tasty booze-free alternative drink. Of course, the holiday season is a time of year when some ...

Juice fasting and celeb-style meal delivery aren’t the only ways to give your body a post-holiday reset. The simple act of taking a break from alcohol for a few weeks is enough to give you some major ...

'Dry January,' popular in the U.K., is gaining momentum in the States. A glass of red wine. Alamy Stock Photo — -- To kick off the New Year, could you give up the occasional cocktail or glass of ...