Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.

Flex Studio has thrived despite challenges, going from a small Hong Kong space 20 years ago to opening a branch overseas in ...

You've probably heard all the buzz about Pilates. It strengthens your core, improves posture, and gives you that sleek body, ...

Sick of no-show fees and early morning commutes to class in the dark? It might be time to invest in your Pilates obsession ...

The award-winning Core Collective is celebrating International Pilates Day, which is on Saturday, May 3. The studio just ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

Jericho is set to welcome New York's first location of FS8, a full-body pilates and strength studio, later this month.

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this ...

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different ...

Wynwood welcomes a chic new Pilates studio designed to challenge your body like never before.<br /><br /> The Wynwood Pilates ...