Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...
'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...
When YouTuber Scott Luu realized he was out of shape and his conditioning had slipped, he decided to test himself with a simple but demanding routine. For 30 straight days, he aimed to hit 50 pull ups ...