Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...
Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician Carl Pointer decided to test that idea by committing to 100 pushups every day ...
Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...
'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...
Feel like taking on a fitness challenge while you're stuck in quarantine? How about one that can be done literally anywhere, like doing <a href="https://www ...