Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Real Simple on MSN
What really happens to your body when you give up alcohol for 30 days
Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...
Significant liver fibrosis associated with heavy alcohol use rose more than twofold over roughly the past two decades in the US despite alcohol use rates holding steady, which might be explained by ...
Health on MSN
How Long Does Alcohol Stay in Your Body?
The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...
A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical ...
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