This as-told-to essay is based on a conversation with Clark Valery, 38, an assistant manager at a pharmacy chain and a volunteer firefighter from New York. It has been edited for length and clarity.
Add Yahoo as a preferred source to see more of our stories on Google. At 360 pounds, Clark Valery felt he wasn't as efficient as he could be as a volunteer firefighter. The 38-year-old was motivated ...
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