After seeing push-up challenges everywhere, I decided to do 10 a day for 30 days to see what would happen. By the end, I noticed stronger, more defined triceps and could move through each set faster, ...
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30 Days of the Hardest Push-Up Challenge
Every day for 30 days, we pushed through the infamous “Bring Sally Up” push-up challenge—and then hit repeat. What started as a viral trend became our daily torture session and test of willpower.
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