I just ran my first 5K at 38-years-old, and was super nervous. These five things made race day feel much less stressful.

I just ran my first 5K at 38-years-old, and was super nervous. These five things made race day feel much less stressful.

Just about anyone can run a 5K. At 3.1 miles, it’s long enough to challenge both the beginner and advanced runners, and everyone in between. Perhaps this is why so many of us, especially those who are ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to staying committed to a fitness routine, setting goals is crucial. And training for a road race is a fun and ...

The Ohio River Sternwheel Festival is gearing up for its 16th Annual Sternwheel Festival Memorial 5K Run and Walk ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

See you this Saturday for the Colorado Rockies Home Run 5K! Sign-up for the 5K Run (3.1 miles) that includes a scenic downtown course and a lap around the warning track of Coors Field! Get the players ...

The annual 5K is part of the Rotary Club’s commitment to promoting community health and supporting service projects that ...

The organization says its mission is about more than running, focusing on building confidence and life skills in young girls.

Cole and Sanders, both Brighton Heights residents, also co-founded the Li’l Swervy Run Club, named after the neighborhood’s ...

The Veterans of Foreign Wars (VFW) is hosting a 5K run to honor those who served in the military.