Editor's Note: The following is part of a class project originally initiated in the classroom of Ball State University professor Adam Kuban in fall 2021. Kuban continued the project this spring ...

One injury every athlete dreads is an ACL tear because it ends their season and can be a long road to recovery after surgery. Intermountain TOSH certified athletic trainer Erin McFarlane says there ...

If you’re planning a winter ski trip, you have probably given plenty of thought to the warm clothes, the gear and the lodge. Now it’s time to plan for injury prevention. A common ski injury is a tear ...

EXACTLY WHAT’S HAPPENING IN YOUR NEIGHBORHOOD. AS SOON AS IT HAPPENS, DOWNLOAD THE WMUR APP. FAMILIES FROM ALL ACROSS NEW ENGLAND, MAYBE EVEN BEYOND. THEY’LL BE HEADING HERE TO NEW HAMPSHIRE OVER ...

Background The appropriateness of neuromuscular training exercises across different age groups has not yet been investigated, particularly in younger children. Objective This study will determine ...

As our society continues to become busier, we must take the time to prioritize our physical and mental health. Exercise can be an amazing outlet to address all aspects of wellness. Unfortunately, one ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Female athletes are at a disadvantage when it comes to anterior cruciate ...

Knee injuries account for up to 40% of all sports injuries, commonly occurring in soccer, basketball, lacrosse, skiing, football, and gymnastics (Nessier et al. 2017). Knee injuries are the most ...

At one point in history, anterior cruciate ligament injuries were career-ending for professional football players. Even today, they can sideline a player for an entire season. On the surface, this ...

About 120,000 recreational skiers tear their ACL each year. Understanding how it happens can lower the risk. If you’re planning a winter ski trip, you have probably given plenty of thought to the warm ...

In our last article, (Knee ACL and Lower Extremity Injuries: Can we prevent them in our youth athletes? Part I) we determined that lower extremity injuries make up 66% of all sports injuries, with the ...