From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

The researchers explained that muscles need clear and strong messages from the brain in order to work properly. If the signal ...

SAN FRANCISCO (WISH) — A company that operates an online platform for “senior living” services doesn’t recommend Indiana based on federal data. A Seniorly study ranked Indiana as the ninth worst state ...

Traveling as an active senior can be incredibly rewarding, offering you the chance to explore new destinations, stay physically fit and create lasting memories. But what if you could do all that ...

A new study suggests that even low levels of physical activity could protect the brain from Alzheimer's disease—but not in the way scientists expected.

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine. The analysis is the first to show effects ...

That is the question posed by Laura Carstensen, an expert on aging, in her book, A Long Bright Future. Assuming the coronavirus crisis and its aftermath do not significantly change the trajectory of ...