Daylight saving time begins soon, but is time change 2026 early this year? Do clocks spring forward this weekend? March? Here ...
When Daylight Saving Time begins, the clocks "spring forward" at 2 a.m., moving ahead by one hour and causing us to lose an hour of sleep.
Daylight saving time 2026 starts soon. Here's when we will spring forward, why we observe daylight saving time and when the first day of spring is.
STATEN ISLAND, N.Y. — When Daylight Saving Time ends on Nov. 2, we have to set our clocks back one hour. This happens every fall, giving us an extra hour of sleep, but costing us an hour of daylight ...
The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...