MBSR is an 8 week program that was developed at the University of Massachusetts Medical School in 1979. Helpful for: ANXIETY , DEPRESSION, STRESS, CHRONIC HEALHT CONDITIONS. You will learn how to ...

Accepting clients of all ages! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with nearly two decades of experience working for ...

Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...

The COVID-19 pandemic has led to severe mental health repercussions. In Public Health Reports, doctoral student Naoka Carey (Applied Developmental and Educational Psychology), Professor Rebekah Levine ...

Anxiety is a common term for worrying or feeling stressed about things. While everyone experiences anxiety from time to time, some people experience so much anxiety that they cannot stop worrying or ...

OCD and anxiety are separate mental health conditions with distinct symptoms. However, a person can have OCD and anxiety at the same time. Stress and anxiety can cause OCD symptoms to worsen.