When I was living through the years as the primary care partner for both of my lovely parents who were experiencing dementia, I read that the caregiving journey is a marathon, not a sprint. I found it ...

“Letting go” has long been a battle for Priscilla Soares. Struggling in group settings and presentations after discovering she had conductive hearing loss at the age of 17, Soares found herself ...

A message recently appeared in my inbox inviting me to think and write about the process of “letting go” in our lives. While their focus was on simplifying our lives, they asked us to consider how ...

CLEVELAND, Ohio – I’ve gone from stuffed to stuff. Thanksgiving was lovely, and when others cook the food, the food tastes even better. Thanks to a lovely local grocery that makes the best turkey and ...

Letting go doesn't have to be scary. The art of detachment is essentially the practice of letting go — not just of unhealthy people and bad habits, but also the mindsets, insecurities, and perceptions ...

Holding on too tightly to people and outcomes often leads to exhaustion, not control. The article emphasizes that true strength lies in acceptance, not defeat. Letting go is a practice of loosening ...

“Just let them go” are four words I’m sure that almost everyone has heard. Whether you’re saying them or hearing them, it’s easier said than done. That person or relationship that you once had ...