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For homemade taco or enchilada nights, refried beans are both integral and an afterthought; we focus our attention on the main dish, and heat a can of refried beans on the stove five minutes before we ...

Beans are high in minerals and fiber and may boost your digestive health, reduce your risk of type 2 diabetes, and high blood pressure. But they may have extra fat and salt, be higher in calories and ...

Beans, beans, they’re good for your heart (you know the song). Lately, my heart beats for canary beans. While not as popular as other legumes here in the states, you can find these little guys at many ...

While I strongly believe that college dining halls do their best to cater to every student, I always missed the taste of homemade, well-seasoned food. Coming from Miami, where Cuban food is on every ...