Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

You just got your lab results back, and it's official: you have high cholesterol. Making a diet shift can be difficult to get ...

Protein powder and even a certain type of coffee are off limits for these experts. Find out why.

These 13 foods and supplements may increase your risk of foodborne illness, interact with your cancer medications, or worsen treatment side effects. Nutrition plays an important role in cancer ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Estrogen is a hormone that helps maintain the female reproductive system (the ovaries, fallopian tubes, and uterus) and hormonal balance in males and females. Having raised estrogen levels can cause ...

Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

The microwave saves us minutes, but some foods lose far more in the bargain—their nutrients and sometimes even their safety.

Illness from C. perfringens often causes diarrhea and cramping, starting 6–24 hours after eating tainted food. Most cases ...