Cutting base training short can put you on the fast track to injury.

Trainer rides aren’t outdoor rides. Here’s how to get the most out of your time training indoors.

We made it, folks. Spring marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late October and will continue through February. Whether you’re gearing ...

All too often marathon training is presented as a 14-16 week journey; a neat plan to ready you for the gruelling 26.2-mile challenge. But while it’s possible to get round a marathon like this, it’s ...