Full disclosure: I am a GentleWhispering stan. (Her early lo-fi medical equipment consultation videos knock me out.) So, when I reached out to her for this story, I was a bit starstruck when the Queen ...

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...

Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...

Putting millions of people to sleep every night has proven to be a lucrative venture. Meditation and relaxation app Calm has raised $88 million in its second round of funding, valuing the startup at ...

You read Goodnight Moon six times before you tuck your kids into bed. When you finally hop into your own bed, you’re exhausted, but transitioning from wake to sleep—no matter how much magnesium oil ...