Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

This week, Bobbi Conner talks with MUSC's Dr. Joshua Tutek about cognitive behavioral therapy to treat insomnia.

Fort Lauderdale Clinic Introduces Structured Anxiety Support Program Fort Lauderdale, United States - May 18, 2026 / ...

Psychotherapy techniques can be broadly grouped into change and acceptance strategies. Change strategies are exactly what they sound like: techniques for changing how a person feels, thinks, or ...

Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...

Behavioral sleep interventions like CBT-I significantly reduce BMI and body weight in adults with obesity or type 2 diabetes.

Officials said the new hospital will expand access to behavioral health care across western Iowa and eastern Nebraska and ...

Bloomington resident Adrienne Overmeyer said Applied Behavior Analysis, a therapy commonly used to address challenging ...