STERLING — Spreading the word about the benefits of healthy living is at the forefront of the inspiration behind the annual Choose Wellness Health Fair organized by town resident Kari Radford. This ...

Whether you make it yourself or pick up a store-bought loaf, the benefits of sourdough bread are plentiful. “Traditional sourdough is made with just flour, water, salt, and a sourdough starter, which ...

When visiting the poultry section of a grocery store or market, turkey may not top the list of meal-planning choices. Although popular, turkey is still considered a dish that centers on major holiday ...

The Nutritional Powerhouse: Sesame Seeds Incorporating nutrient-rich foods into our diet is crucial for maintaining a healthy ...

GLP-1 supplement drinks are gaining popularity in the health and wellness realm for their potential to boost overall ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

Add Yahoo as a preferred source to see more of our stories on Google. It's October — time for Halloween thrills, flu shots and loading up on veggies. (Photo illustration: Katie Martin for Yahoo News; ...

Carrot juice is a nutrient-rich beverage with a wide range of health benefits, from supporting vision to promoting heart and liver health. According to Healthline, carrot juice—extracted from whole ...

Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

As the "Make America Healthy Again" movement takes shape with President Donald Trump in the White House again, many Americans are already looking for ways to improve their well-being through the foods ...

Below, we speak with Tanya Harding, a licensed clinical mental health counselor, who has been part of the wellness community in Asheville since 2021. Harding says she has “a passion for helping ...