The new International Osteoporosis Foundation (IOF) platform provides easy-to-follow exercise guidance and nutritional tips to benefit bone health, alerts to fall safety hazards in the home, and ...
The Build Better Bones platform for people with osteoporosis and their caregivers is now available in five languages: English, Spanish, French, Russian and Portuguese. A person who has been diagnosed ...
Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...
ARLINGTON, Va., May 1, 2026 /PRNewswire/ -- The Bone Health and Osteoporosis Foundation (BHOF) is recognizing Osteoporosis Awareness and Prevention Month this May with a focus on connection, everyday ...
A few former colleagues call me Dr. Krit. And although I appreciate the compliment, I’m not a doctor. Before you start a new exercise program, or look into supplements, talk to your actual doctor.
When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...
When children break a bone, the traditional process of inserting metal implants, only to remove them once the bone is healed, can be difficult, stressful and even harmful to their still-growing bodies ...
Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...
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Is tea or coffee better for your bones?
Both tea and coffee have various health benefits, but tea may come out slightly on top when it comes to the health of your bones, a recent study suggests. And too much coffee — five or more cups a day ...
Playing sports can benefit children in many ways, but all sports are not equal when it comes to their bones. New research suggests children will have healthier bones if they participate in ...
Shyni Varghese of University of California, San Diego, and her colleagues have devised a way to skip this step: they have created a synthetic bone that can be filled with donor stem cells and ...
The International Osteoporosis Foundation (IOF) has launched the Build Better Bones platform, a new online resource that provides people with osteoporosis, and their caregivers, with practical ...
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