High cholesterol can be caused by a number of factors, and it's not just the foods we eat that can raise our levels — these ...

Heart doctors are encouraging everyone to make a simple change in their diet as part of their daily routine. This can assist in reducing cholesterol, losing weight, and controlling high blood pressure ...

Designed to lower and manage blood pressure, DASH has also been helping people shed excess pounds ...

Share on Pinterest Good for the gut but bad for the heart? A dietitian explains how to strike the right balance with products like kimchi and fruit smoothies. Image credit? Alexander Spatari/Getty ...