Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike trainers available today ...

According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of new-high temperatures and unusually cold winters means that riding your bike outdoors ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

The past year or so has really had us rethinking our activities. One activity, biking, has seen quite a large shift towards indoor training. But the experience you’ll get in a garage is nothing like ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

Deciding on the best indoor cycling setup for you can be a head-scratching task. You’ll want to consider space and price, but most importantly, which approach is best for your training needs. Each ...

Carbon fibre is a bit of a wonder material; it can be sculpted into a shape that will slice through the wind with minimal resistance, and tuned to flex in one direction while being stiffer than a 2x4 ...