Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

There’s a particular moment during a good massage when your mind finally stops negotiating. The shoulders drop. The jaw loosens. Thoughts that were crowding each other like rush-hour traffic begin to ...

Improved quality of life can lead to people making better choices in regard to food and activities. It seems too good to be true—all you have to do is lie there and the weight starts to fall off? Well ...