Don't miss out on the headlines from Ipswich. Followed categories will be added to My News. The classes, held at Stockland's latest housing development, Sovereign Pocket, run on Wednesday evenings ...
Get fit now and tone up your legs, buttocks and abs while you develop your upper body strength at a Boxercise workshop. Get fit now and tone up your legs, buttocks and abs while you develop your upper ...
It is not common knowledge, but UFC president Dana White used to give boxercise lessons in Boston. Boxercise is a HIIT (High Intensity Interval Training) class that gained popularity in the late 90s ...
It’s a new year and that means you are out in the gym sweating it out to follow up with a resolution to stay fit. Naked Yoga tutorials are growing in numbers, with a few dedicated organisations also ...
BOXERCISE fitness classes hosted by Freestyle Fitness will be taking place each Tuesday at 7.15 p.m. and Thursday at 8.15 p.m. in the YMCA Hall. For further information contact Hazel on 086 2396923 or ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Boxing-based fitness classes are helping service users gain confidence at one of several activity schemes run by Mind in Croydon. Natasha Salari reports As a world boxing champion Duke McKenzie ...
A NEW form of fitness has come to Tullyallen in the form of Boxercise. The area above Mace Shop has been taken over by Paddy who has a background in pro boxing, but this form of exercise is strictly a ...
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