New research suggests that how you walk may matter just as much as how much you walk—especially if you spend most of the day ...

Consider adding these to your routine to support your heart health.

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

They told him his heart was failing. “The doctor told me, ‘Had you waited one more week, we’d be talking about you in the ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Why aren’t we doing better ...

Omega-3 fatty acids help reduce inflammation and support brain and heart health. Certain nuts and seeds, like walnuts and ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Where do we stand on ...

Many people assume they would know if they had a heart rhythm problem, but that is not always the case. According to Dr. Gurjit Singh-Uppal, Electrophysiologist with California Cardiovascular ...

Heart disease is one of the leading causes of death in pregnant women in the United States. Yet, knowledge about the overall heart health of pregnant women using the American Heart Association’s most ...

Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...

Share on Pinterest A new study found that young adults in good cardiovascular health tended to maintain it as they got older. Studio Firma/Stocksy United New research shows that building heart-healthy ...