Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

If meditation doesn't come easily to you, trying a new approach could help you have more success. Examples include listening to resonant sound, gazing at a candle or mirror, and focusing on chakras.

How these energy patterns affect well-being ...

(RNS) — These teachers are working to dispel myths of chakra healing, starting first by recognizing the ancient roots of this spiritual science. (RNS) — After her father’s death five years ago, ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

Discover the vital role of the Muladhara chakra, the root of your energy system, located at the spine's base. This chakra governs stability, security, and survival instincts, crucial for countering ...

Meditation and mindfulness are widely praised for mental well-being, but experts say they may also have hidden risks. Here’s ...