Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

When I was in college one of my roommates asked me, “What did you do with that money your mother gave you?” I said, “What money are you talking about?” She laughingly said, “The money she gave you for ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

Bhagyashree highlights the power of 'Om' in her recent social media post. She explains 'Om' is more than just a sound. It is a spiritual tool for awakening body energy. She demonstrates how chanting ...

Every time I read yet another study about all of the health benefits of meditation, I beat myself up for not getting my butt out of bed just a little bit earlier to try this sanity-saving, ...