Scientists studying the Chinese mindfulness meditation known as integrative body-mind training (IBMT) say they've confirmed and expanded their findings on changes in structural efficiency of white ...

BEIJING -- Chinese startup Flowtime offers a series of meditation-related products and services, including a meditation headband, a smart cushion, app-based data analysis and a meditation program.

Qigong is an ancient form of Chinese meditation. The Chinese characters for Qigong mean ‘breath’ or ‘to work the breath’. This episode is a basic mindfulness meditation that is great for beginners.

A style of meditation originating in China seems to help the brain to regulate behavior with only 11 hours of practice, claims a new study. Researchers at the University of Oregon and Dalian ...

NEED to chill out and pay attention too? Just five days of training in a Chinese meditation technique can help. Previous studies have suggested that various forms of meditation can improve attention ...

The gentle motion, breathing and meditation stop the mind ‘wandering to negative thoughts’, says a recovering Victorian addict Adrian Miller tried many times to kick his addiction to drugs and alcohol ...

EUGENE, Ore. -- (June 11, 2012) -- Scientists studying the Chinese mindfulness meditation known as integrative body-mind training (IBMT) say they've confirmed and expanded their findings on changes in ...

Scientists studying the Chinese mindfulness meditation known as integrative body-mind training have confirmed and expanded on changes in structural efficiency of white matter in the brain that can be ...