New to Wichita, but not new, Students Stress Less Coaching LLC is becoming a known resource for high school and college student wellness. Since 2016 the professional stress management service has ...

Chargers coach Jim Harbaugh had said he was feeling twinges of a problem with his heart before he entered the field on Sunday in Denver. (David Zalubowski / Associated Press) While the Chargers were ...

Chargers coach Jim Harbaugh had said he was feeling twinges of a problem with his heart before he entered the field on Sunday in Denver. (David Zalubowski / Associated Press) While the Chargers were ...

LOS ANGELES — While the Chargers were warming up in Denver last Sunday, Jim Harbaugh felt his heart racing. He knew that feeling, having experienced it as a player in 1999 and as an NFL head coach 13 ...

Health coach and mindfulness teacher Lauren Masse will present “Mastering Stress: Practical Techniques for Relief” during a ...

Coaches juggle stress on two levels: managing athletes’ stress so they don’t burn out or underperform and managing their own stress so they can lead well and avoid burnout themselves. To do both, ...

“I just want to stop feeling stressed, so that I can focus and be more productive,” my client, Stan, sighed in our first session. “The noise in my head makes everything take longer, which only ...

I partner with high school and college students who struggle to thrive in school. This looks like challenges to: manage stress and anxiety, manage distractions and procrastination, plan ahead and ...

While the Chargers were warming up in Denver last Sunday, Jim Harbaugh felt his heart racing. He knew that feeling, having experienced it as a player in 1999 and as an NFL head coach 13 years later.