For most Americans, coffee is a morning ritual, but for many, it's a metabolic trap. When a simple, nearly zero-calorie cup of black coffee—packed with performance-boosting antioxidants—is transformed ...

Both coffee and matcha can be healthful, but they affect the body in different ways. The “better” one for you, according to ...

Thirty minutes of daily exercise, a balanced diet and, yes, coffee could lower the risk of developing womb cancer, according to new research. However, while a recent report from the World Cancer ...