Seaweed can help control blood sugar in people with diabetes. Eating seaweed may lower blood pressure by reducing sodium absorption. Seaweed is high in fiber, which can lower cholesterol levels.

The oceans in and around Japan are believed to contain roughly 1,500 kinds of seaweed, which have long been a staple of Japanese cuisine. Depending on the region and the climate, you can find many ...

In the last few years, seaweed has evolved from sushi-roll staple to everyday snack, thanks to the growing popularity of brands like SeaSnax. But is it actually good—and good for you? In our second ...

Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson's disease, according to a 2024 study. Researchers found that antioxidants in the seaweed—which is often used in soups and ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Speaker 1: Good morning, and welcome aboard the Parker Cisco around 10:00 down ...