From hearty mains to savory sides, embrace the flavors of sweet potatoes with these anti-inflammatory recipes. Sweet potatoes are packed with antioxidants, fiber and essential vitamins and minerals, ...

Sweet potatoes and pecans are a classic combination but are often paired with copious amounts of butter and sugar. Instead, try a healthier approach with this good and good-for-you Sweet Potato ...

Every fall, sweet potatoes are a star ingredient in our kitchens. To make the most of the healthy vegetable, we’ve compiled our top-performing sweet potato recipes that have won the hearts and taste ...

They’re often confused on your plate, but understanding the real differences between sweet potatoes and yams can help you eat smarter, perform better, and fuel your body more effectively.

Looking for the perfect dish to warm your soul and satisfy your taste buds? With layers of tender zucchini, flavorful ground beef, and creamy sweet potatoes, this sweet potato shepherd’s pie is a ...

Ordinary ingredients shine in this mashed sweet potato, cabbage and edamame bowl.

For those who prefer a sweeter breakfast option, sweet potato pancakes are an excellent choice. Mashed sweet potatoes are ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Here’s a dietitian-designed meal plan that will help you learn the building blocks ...

According to the FSSAI blog, it is not fit for food processing, distribution, or preparation as it poses severe health risks ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Eating yams regularly may lead to improvements in digestive health, ...