A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in ...

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey ...

VMPL Kadapa Andhra Pradesh [India] September 19 The International Youth Development Foundation IYDF and Manu Cuts N Curves ...

Get ready for a new fitness program in tres, dos, uno or três, dois, um.  Regardless of their native language, USF students ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

Patients with Alzheimer's disease, particularly those in their later years, benefit from social connection, physical activity ...

Healthy ageing is about maintaining physical fitness, mental sharpness, and emotional well-being. Here are 8 exercises that help you age gracefully and enjoy a longer life.

Discover Jung Hae-ins intense fitness routine from cardio to boxing and martial arts that keeps him lean and action-ready for ...

When it comes to fitness, most men focus on strength training, cardio, or muscle building, but agility is an often overlooked ...

While sports are associated with physical combat, hand games require using the brain and hand reflexes. Surprisingly, the ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.