This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

IN THIS MORNING’S MEDICAL ALERT. MANY STUDENTS ARE GOING TO BE HEADING BACK TO CLASS IN JUST A FEW WEEKS. AND WHILE THAT’S VERY EXCITING FOR SOME, IT COULD COME WITH A LITTLE BIT OF DEGREE OF ...

MAUMEE, Ohio — Families with kids and teens that need somewhere to blow off steam while learning about proper coping skills within a safe and structured environment this summer are still able to ...

At first glance, it looks like a typical skateboarding place, but at Carry On in Provo, every trick, fall, and try again is part of a larger lesson.

GREEN BAY, Wis. (WBAY) - Starting or going back to school can be anxiety-inducing for some kids, but planning and communicating can help. Sometimes those first-day jitters go beyond the first day.

“It’s not about having the perfect words, it never is, but being there, naming the feeling, not shaming it,” says Sara Gonzalez, clinical director of outpatient psychology at Children’s Minnesota ...

Balance and Bloom uses superheroes, sand trays, and storytelling to help St. Louis kids build emotional literacy.

No matter who you are or how old you are, you will likely experience a crisis or something traumatic at some point.