Cornstarch is the starch that comes from a grain of corn. It’s taken from the endosperm of the kernel of corn and is a common ingredient in sauces, soups and baked goods. Cornstarch is one of the best ...

Coat the potatoes in an orange zest and cinnamon marinade, with balsamic vinegar and garlic, or honey, miso, and ginger. The ...

There is more than one way to thicken sauces, soups, or stews, but one of the most dependable methods is a cornstarch slurry. This easy two-ingredient mixture helps to thicken everything from a rich ...

There are several different types of fiber, one of the most crucial nutrients. Here's what to know about resistant starch in food and why it's good for you. You’ve probably heard of the importance of ...

Winter has officially locked its arms around us with its icy embrace, but there are a few ways to make this frosty season more bearable. One of my favorite winter-coping treats is a steamy mug of ...

For some people, “carb” is still viewed as a dirty four-letter word. We’ve heard time and time again how “bad” carbs are for us, and that idea can be hard to ditch for some. However, this concept ...