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Ever since Michael Phelps showed up to the 2016 Summer Olympics with circular bruises spanning his back, I’ve been fascinated by (see: terrified of) cupping. In reality, cupping isn’t quite so ...

Back pain that gets in the way of bike rides is something I’m unfortunately all too familiar with, and my primary fixes have always been stretching, mobility work, strength training, therapeutic ...

If you've ever noticed an influencer with large red spots all over their body on their Instagram Stories, chances are they recently indulged in a cupping therapy session. It's a treatment that's ...