Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

If you know anything about chakras, you know that it is commonly believed that there are seven of them in the body. Chakras in the human body create subtle energy that we use to show up in life as our ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...