When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
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One year of 100 daily push-ups delivers shocking results
Fitness Pro Superhuman Troy shares what happens when you commit to 100 push-ups every day for a year, with surprising changes in strength and endurance.
'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...
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