BOWLING GREEN, KY.- As daylight diminishes and the winter approaches, many individuals may experience changes in their mood ...

It's time to "fall back" on November 3, offering an extra hour of sleep but impacting mood, health, and daily routines.

Lumie has just launched its latest light therapy lamp, just in time for the seasons’ change. The new Lumie Dash is designed ...

It's all too easy to throw off this natural process. Going outside and reminding your body when it's light out can help ...

Daylight saving time can steal your zzz's. Before turning clocks forward or back, find out how to beat the time change and sleep better.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Many elders experience depression. All too often it is untreated. Doctors may be dismissive of aging parents' complaints.

Fall is my favorite time of year. I love the crisp mornings and warm afternoons, but many people feel “down” or have the ...

As nights have gotten brighter, the list of health problems linked to artificial lighting has gotten longer, from insomnia to ...

On Sunday, Nov. 3, at 2 a.m., Daylight Saving Time officially ends, and on Saturday night, Nov. 2, clocks should be set back ...

Jacque Schrag, Erin Davis, Kavya Beheraj/Axios For many Americans, the air is getting crisper and the leaves are starting to change as fall approaches — but one thing's certain in Seattle: The days ...

Light pollution has been increasing rapidly since the 1970s, posing a threat to the health of humans and wildlife.