Get ready to “spring forward” for Daylight Saving Time. Daylight Saving Time 2026 starts on Sunday, March 8, at 2 a.m. That’s when we “spring forward” by changing our clocks, turning them an hour ...

Teach kids all about daylight savings time with these fast facts and fun activities. Learn about the history, popularity, and practice of DST.

The end of daylight saving time can disrupt sleep schedules and has been linked to some health issues. Gradually adjusting bedtimes for yourself and your children by 15-20 minutes each day can ease ...

A Florida congressman has introduced a new bill to end daylight saving time, but in a new way. How would it affect your schedule?

The end of daylight-saving time marks the start of shorter days with less light and colder temperatures. This transition can be challenging for many people, but especially for kids and teens who might ...

With clocks set to fall back early Sunday morning, people around the country are preparing to adjust their sleep schedules for daylight saving time. Clocks "fall back" at the end of daylight saving ...

Florida has been leading the charge to make daylight saving time permanent. When does it start again?

YORK, Pa. — Daylight savings time can be a tough adjustment for people's sleep schedules, especially for young kids who don't always have a set sleep schedule. This can be a challenge for parents ...

It's almost time to spring forward. There's a Delaware law to make daylight saving time permanent? Here's why we're still changing the clocks.

For people in the U.S., daylight saving time begins on Sunday, March 8, when clocks move forward from 2 to 3 a.m. This shift ...

In case you weren't sure, yes, this Sunday is when we turn our clocks back to end daylight saving time and get back the hour we lost last March. But if you thought it was annoying for you, your kids ...