Get ready to “spring forward” for Daylight Saving Time. Daylight Saving Time 2026 starts on Sunday, March 8, at 2 a.m. That’s when we “spring forward” by changing our clocks, turning them an hour ...

YORK, Pa. — Daylight savings time can be a tough adjustment for people's sleep schedules, especially for young kids who don't always have a set sleep schedule. This can be a challenge for parents ...

The end of daylight-saving time marks the start of shorter days with less light and colder temperatures. This transition can be challenging for many people, but especially for kids and teens who might ...

What time is it? It’s time to teach kids about the ins and outs of daylight savings time. Daylight savings is the practice of turning the clocks forward an hour during the summer. This ensures that ...

Whether you're for it or against it, it's coming soon.

Get ready to turn your clocks ahead for the spring forward time change. Here's when and what to know about daylight savings ...

It’s nearly mid-January (craziness). It’s so dark outside by 4 p.m. that most people are ready to go to bed. And the cold has returned after what felt like a tease of spring. You know what this ...

Sleep experts and a new survey show most Americans support ending seasonal clock changes.  The call is for permanent standard time — not daylight s ...

For people in the U.S., daylight saving time begins on Sunday, March 8, when clocks move forward from 2 to 3 a.m. This shift ...

When is time change for daylight saving time 2026? Here's when we spring forward and whether Ohio will ever get rid of it.

When Daylight Saving Time begins, the clocks “spring forward” at 2 a.m., moving ahead by one hour and causing us to lose an ...