Parents can help ease the impact of daylight saving time on their children by preparing ahead of the change in sleep patterns. Experts recommend gradually shifting your child's bedtime, controlling ...

1) When does daylight saving time end? Daylight saving time ends Sunday, November 1 at 2 a.m. when clocks will fall back one hour to 1 a.m. This means that sunrise and sunset times will be one hour ...

The end of daylight saving time can disrupt sleep schedules and has been linked to some health issues. Gradually adjusting bedtimes for yourself and your children by 15-20 minutes each day can ease ...

What time is it? It’s time to teach kids about the ins and outs of daylight savings time. Daylight savings is the practice of turning the clocks forward an hour during the summer. This ensures that ...

With clocks set to fall back early Sunday morning, people around the country are preparing to adjust their sleep schedules for daylight saving time. Clocks "fall back" at the end of daylight saving ...