The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The most common goal I hear as a trainer is someone saying they want to be able to do pull-ups or ...
Fitgurú on MSN
Pull-ups and chin-ups: The bodyweight move that builds total upper-body power and core stability
These classic bodyweight exercises are more than arm builders. Pull-ups and chin-ups activate the shoulders, back, arms, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results