Why this 80-year-old Ghostbusters actor does 100 push-ups a day without ever setting foot in a gym

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...
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I Did 100 Push-Ups Every Day for a Month and Was Shocked by the Results

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
AOL

Is It Safe to Do Pushups Every Day? Here's How You Can Build Strength and Muscle More Effectively.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A DAILY ROUTINE can help to bring order to a busy life. You might wake up and immediately make coffee, ...
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73-year-old man with ‘sculpted 6-pack’ reveals how he stays ripped in his seventies: ‘I do 100 push-ups every day’

Most people assume staying ripped and muscular in your seventies is impossible. But this 73-year-old man is living proof that consistency, proper nutrition, and smart exercise can defy age. He shares ...
PortageOnline

Push-Up Challenge turns fitness goals into mental health advocacy

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...