'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...
When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
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Why this 80-year-old Ghostbusters actor does 100 push-ups a day without ever setting foot in a gym
Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...
James Stewart Whyte had previously struggled with consistency and motivation in his personal fitness, and so he set himself the challenge of doing 100 <a href="https ...
I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.
Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...
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