'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...
I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...
Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...