Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that midnight stomach turmoil from dairy can invade dreams. Researchers suggest ...

We all get nightmares (the ones that you get in your sleep) every once in a while. Ever heard of the old wives’ tale blaming cheese for nightmares? Well, looks like there might be some truth in the ...

There’s a nightmare I have that exists in my head almost as long as my earliest memories. My family and I are on our annual camping trip in New Hampshire’s White Mountains. We are hiking and we get ...

Anecdotal claims that eating cheese before bed causes nightmares were once so prevalent that in 2005 the British Cheese Board sponsored a study on the matter. For the week-long experiment, 200 ...

One of the most prevalent reasons people experience nightmares is stress and anxiety. Life’s pressures — whether related to work, relationships or personal challenges — can manifest in our dreams as ...