A new fad diet making the rounds on wellness influencers' Instagrams won't actually help you lose weight. And it could cause dehydration, urinary tract infections, kidney stones, organ failure — even ...

Fasting has become a popular way to lose weight, and there are many other benefits of the practice (when done right) including things like lower blood-sugar levels, lowered cholesterol, and increased ...

Dry fasting involves restricting both solid foods and liquids, including water. While fasting in general may offer some health benefits, dry fasting can lead to dehydration and other potentially ...

Whether the aim is to achieve a healthier lifestyle and a leaner physique, or to conform to the conventional notions of standardized beauty – weight loss is very much an important goal of our lives.

Dry fasting, the practice of going without food and water, has enthusiastic advocates on TikTok, X, YouTube, and other social media platforms. Devotees claim a wide range of health effects, but ...

If you are a fitness enthusiast, you might have seen or heard that fasting, in all its colours, is growing. But, beware. Most of the fasting methods doing the rounds on social media from novice ...

An extreme new diet has been spreading on Instagram, promoted by people who claim to be wellness enthusiasts. Known as "dry fasting," the regimen urges participants to restrict food and liquids, ...

You've probably heard about the benefits of intermittent fasting, a diet plan that alternates between abstaining from food and eating on a regular schedule. There is evidence that it can help you ...

A new fad diet making the rounds on wellness influencers’ Instagrams won’t actually help you lose weight. And it could cause dehydration, urinary tract infections, kidney stones, organ failure — even ...