Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

Electrolyte powders come in all different flavors, mineral concentrations, and sweetener options. They’re sold to athletes, to dieters, and as a hangover cure. But how many of us can actually benefit ...

Electrolyte waters are enhanced with charged minerals. Among other benefits, electrolytes may help improve physical performance during exercise or help rehydrate people when they’re sick. Whether you ...

A research team affiliated with UNIST has demonstrated a simple yet effective method to extend the lifespan of ...

Acute kidney failure, also known as acute renal failure, involves a sudden decline in the function of the kidneys. As the kidneys usually play an important role in the regulation of fluid and ...

Electrolytes help to produce energy, support hydration, and stimulate muscle contractions like those keeping the heart beating. Certain prepared foods, as well as whole foods like spinach, turkey, and ...

Learn how to make the perfect electrolyte recipe for hydration and performance, while also understanding how to test foods ...

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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Feeling sick or sluggish? You might just be thirsty.